Smoky Lentil Sweet Potato Power Bowl

These Smoky Lentil Sweet Potato Power Bowls are a simple, budget-friendly meal prep packed with fiber, plant-based protein, flavor, and micronutrients. Made with hearty lentils, roasted sweet potatoes, and leafy greens, they’re satisfying, nourishing, and perfect for busy weeks.

If you’re looking for an easy way to eat more plant-based meals, this recipe proves that healthy eating can be simple, affordable, and delicious.

Ingredients

For the Lentils

• 1 cup dry green or brown lentils, rinsed

• 3 cups water or vegetable broth

• 1 tsp garlic powder

• 1 tsp smoked paprika

• ½ tsp cumin

• ½ tsp salt

For the Sweet Potatoes

• 2 large sweet potatoes, cubed

• 1 tbsp olive oil

• 1 tsp smoked paprika

• ½ tsp black pepper

• Pinch salt

For the Greens

• 3 cups kale or spinach (fresh or frozen)

• Squeeze of lemon

Optional Tahini Drizzle

• 2 tbsp tahini

• Juice of ½ lemon

• Water to thin

• Pinch salt

Instructions

1️⃣ Cook the Lentils

• Add lentils and water to a pot.

• Bring to a boil, then reduce to simmer.

• Cook 20–25 minutes until tender.

• Stir in spices and salt during the last 5 minutes.

• Drain excess liquid if needed.

2️⃣ Roast the Sweet Potatoes

• Preheat oven to 400°F.

• Toss cubes with olive oil and spices.

• Roast 25–30 minutes until caramelized.

3️⃣ Cook the Greens

• Lightly sauté greens or steam until wilted.

• Add squeeze of lemon and pinch salt.

4️⃣ Assemble

Layer:

• Lentils

• Sweet potatoes

• Greens

• Drizzle with tahini (optional)

Store in glass containers for up to 4 days.

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